GLUTEN FREE COMPLETE PROTEIN FROM TOFU MADE WITH ♥ BY SEAN & EMMY GLUTEN FREE COMPLETE PROTEIN FROM TOFU MADE WITH ♥ BY SEAN & EMMY GLUTEN FREE COMPLETE PROTEIN FROM TOFU MADE WITH ♥ BY SEAN & EMMY

Protein
goes crunch.

Croutinis are the first better-for-you crouton made from tofu, delivering on both crunch and flavor

Shop Croutinis → See how to crunch
MADE WITH ♥ BY SEAN & EMMY GLUTEN FREE COMPLETE PROTEIN FROM TOFU MADE WITH ♥ BY SEAN & EMMY GLUTEN FREE COMPLETE PROTEIN FROM TOFU MADE WITH ♥ BY SEAN & EMMY GLUTEN FREE COMPLETE PROTEIN FROM TOFU
13g
Protein
100
Calories
4x
More Protein
7x
Less Carbs

Three flavors.
Perfect Bite.

Each bag = 4 servings of crunch. Sprinkle on salads, soups, bowls — or eat them straight from the bag!

More Flavors More Fun!The Variety Pack

The Variety Pack

All three flavors, one deliciously simple order. Perfect for flavor-hoppers and gift-givers.

Get the Variety Pack →

How We Stack Up

Per serving vs bread croutons

Croutinis
vs
Bread-Based Croutons
13G
Protein
2.5G
2G
Carbs
14G
Yes
Gluten-Free
No

Choose the better-for-you crouton!

GLUTEN FREE COMPLETE PROTEIN FROM TOFU 13G PROTEIN 100 CALORIES MADE WITH ♥ BY SEAN & EMMY GLUTEN FREE COMPLETE PROTEIN FROM TOFU 13G PROTEIN 100 CALORIES MADE WITH ♥ BY SEAN & EMMY GLUTEN FREE COMPLETE PROTEIN FROM TOFU 13G PROTEIN 100 CALORIES MADE WITH ♥ BY SEAN & EMMY
Same Crunch!

How to crunch.

Croutinis are a tiny crunchy upgrade for almost anything you're already eating. Here's the starter kit.

  • On Salads
    The original. Toss them over greens for an instant protein boost and flavor.
  • On Soup
    Float a handful on tomato, butternut, or any bowl and they will hold up.
  • Breading
    Smash them up and use them as an alternative to breadcrumbs.
  • Snacking
    Nothing beats snacking on a guilt free bite.
Our Story

Made by salad lovers, for salad lovers.

We're Sean & Emmy. We created Croutinis because we wanted something different than the same old crouton. We wanted to transform the least nutritious bite in your salad into the most nutritious!

We did this by discovering the magic of tofu, and started by just experimenting in our own kitchen to get the perfect crunch. Whether you're vegetarian, keto, or just love a crunchy, protein-packed bite, Croutinis deliver delicious flavor with every bite!

We hope you enjoy Croutinis as much as we do!

— Sean & Emmy 🥣

Made With Love

Add a
Protein
Crunch.

Three flavors. One ridiculously crunchy upgrade to everything on your plate.

Shop the Pantry Packs →
@Croutinis

Follow the crunch.

Tag us in your salad bowls!